Busy professionals
 

Parents with little time to exercise or travel
 

Novices who need a safe and effective exercise program
 

People looking to slow down aging-related weight gain
 

People who want to have more energy and feel better
 

People trying to prevent sport injuries
 

People looking to boost tennis, golf, skiing, etc. performance
 

Post menopausal women trying to prevent osteoporosis
 

Seniors who want to stay strong for independent living
 

Experienced athletes going for personal bests with a new twist
 

People seeking a program that does not require joining a gym
 

People who failed at diet programs,losing weight, keeping weight off
 

Anyone who wants to find a fitness/nutrition formula that works