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kazpersonalfitness.com
PERSONAL FITNESS BACKED BY SCIENCE
Resources

Terms, Conditions and Disclaimers

Charts and information

Fitness IQ test

Nutrition IQ test

Rate Your Risk of Low Bone Density
(Excel worksheet format)

Rate Your Risk of Low Bone Density
(Acrobat PDF format)

Height and Weight Chart

BMI Calculator
 

Links - Exercise

ACE (American Council on Exercise)
http://www.acefitness.org

IDEA HEALTH AND FITNESS ASSOCIATION
http://www.ideafit.com

Bill Rodger's running
http://www.billrodgers.com
 

Links - Health

American Arthritis Association
http://www.arthritis.org

American Heart Association
http://www.justmove.org

American Institute of Cancer Research
http://www.aicr.org

Dietary Fiber Index
http://www.md-phc.com/fiber/indexfib.html

Food and Drug Administration
http://www.fda.gov

Glycemic Index (GI)
http://www.mendosa.com/gi.htm

National Osteoporosis Foundation
http://www.nof.org

Operation Fit Kids
http://www.operationfitkids.org