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Kazuko
"Kaz" Aoyagi, Ph, D., founded the KAZ Personal Fitness
Program in 1996. A full-time molecular biologist with 20 years of
research in genetics and biochemistry, she understands the important
interaction of drugs and chemicals (nutrients, contaminants, pollutants,
additives, etc) on human genetic material and our well being. Kaz
has successfully integrated her profession with her passion for
personal fitness. She is certified by ACE (American Council on Exercise)
and the University of California, Berkeley. She is also recognized
as an Elite Personal Trainer by IDEA Health and Fitness Association
and is an expert in lifestyle and weight management. She gives lectures
on prevention of osteoporosis, effects of medicine and supplements
on exercise and impact of human genome project at national conferences
for fitness professionals.
Kaz's state-of-the-art fitness training is enhanced by her health
and technology studies at MIT and her diverse background in dance
aerobics, modern ballet, yoga, running (ranked the 3rd Master's
Women in Northern California Pacific Track and Field Association
Cross Country Race in 1995 and 1996), strength training and sports
nutrition. Kaz is also active in community service including directing
a volunteer science teaching program at Boys & Girls Club, giving
free fitness seminars to various organizations such as the Leukemia
Team in Training, the Association for Women in Science, as well
as participating in local volunteer services.
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